Grilled Fish

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Ingredients

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8-10 ballyhoo fish (locally known as "balawoo" in creole) or any other fish cutlets available.
2 tbsp grilled seasoning (or a mix of powdered onion, garlic, parsley flakes, black pepper and thyme)

salt to taste
1 lime

For Mango Salsa

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1 half-ripe  firm mango
1/2 onion, finely chopped

1 fresh tomato, chopped
1 garlic cloves, crushed
1 thyme springs
salt to taste

dash of olive oil

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The Method

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​1. Sprinkle the fish with the grilled seasoning, salt and juice of the lime, turning to coat.

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2. Set aside to marinate for at least 2 hours. 

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3. Heat grill and cook until the fish flakes when tried with a fork. Turn fish and grill on each side.

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4.Chop the mango, and add the remaining ingredients to make the salsa.

 

 

5. Once cooked serve the fish alongside the salsa.