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Vegetable Balls

Ingredients

2 greenfigs
2 christophenes
½ cup green peas
2 stems of celery and parsley (finely chopped)
breadcrumbs to bind
salt and black pepper to taste

 

The Method

1. Cook the vegetables until soft enough to mash.

 

2. Drain the excess water and place the vegetables in a bowl. Mash it with a potato masher. and allow it to cool down.

3. Add the rest of the ingredients, and mix it thoroughly.

 

4. Make balls with the mixture at the sizing of your choice. Roll in bread crumbs and they can be fried or baked.

If you are baking the dish, then place in oven for approximately 35 minutes at a temperature of 200*c.

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Authentic Saint Lucian Recipes

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