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On the Menu-Saint Lucia
"Taste the Island Flavor of Saint Lucia - On the Menu!"
Tip:
Use any combination of vegetables or greens to add texture and flavor to this dish.
Be creative!
Greenfig Salad
Ingredients
1 lime
2 sweet peppers (chopped)
1 onion (chopped)
1 clove of garlic (crushed)
6 green bananas
1/2 cup saltfish
mayonnaise
salt and pepper to taste
The Method
1. Wash the greenfigs, cut the ends, cut in two and give each a horizontal slit.
2. Boil in a pot of water, until tender.
3. Allow to cool, peel, dice and place in a bowl.
4. Add lime to prevent darkening.
5. Boil the fish in water to remove most of the salt. The trick is to change the water half way through the cooking process. Remove the skin and bones; shred fish.
6. Add prepared onions, garlic, sweet peppers and saltfish and mayonnaise.
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